This one’s for my Wu’s🤟🏾

This one’s for my Wu’s🤟🏾
2022-02-25 13:28:22 +0000 UTC View PostYou know we had to get it in🙃what you working on today?
2022-02-10 17:21:01 +0000 UTC View PostIn need of a workout buddy💪🏾watch me get it in from this morning! Here’s what was on the menu: 3x12 🐆 battle rope waves + squats 🐆sled push + pull 🐆overhead walking lunges 🐆kb suitcase squat Show me love if you enjoyed it🥰
2022-02-03 16:47:04 +0000 UTC View PostFun fact: I’m a die hard romantic🌹I love sweet gifts, poetry, flowers…but I’m always single on Valentines Day🥲
2022-01-23 22:44:04 +0000 UTC View PostToday’s lift had me feeling euphoric✨Glutes & hammies: WORKOUT 3x12 ☁️bb glute bridge ☁️single leg deadlift ☁️reverse hyperext. ☁️cable kickbacks ☁️hamstring curls
2022-01-08 23:53:06 +0000 UTC View PostGlutes & hammies tonight💫what you working on?
2021-12-20 23:30:50 +0000 UTC View PostSo many new faces here. I’m excited to chat with y’all! Remember I see your messages/requests quicker if you include a tip with your note😘
2021-11-15 13:43:01 +0000 UTC View PostMy virtual booty band class was killer & I KNOW I’m about to be sore af tomorrow😅I’m thinking of bringing a live class here to OFTV. Would you watch/join?👀
2021-10-16 18:28:23 +0000 UTC View PostIt’s your favorite personal trainer with a couple of my all time FAVORITE posterior (back side) exercises. Who else loves a sexy back?🙋🏾♀️Try a hang pull (first exercise) for your next back day & lemme know what you think🤍
2021-10-08 15:13:45 +0000 UTC View PostBack at it😏💪🏾what y’all been up to?
2021-10-01 20:14:16 +0000 UTC View PostDoing what I do💪🏾managing the gym & making time for a little lift between clients. What should I work on today?
2021-09-22 14:57:02 +0000 UTC View PostMy progress pics🙈we came a loooong way. Tell me what some of your goals are (doesn’t have to be fitness related).
2021-09-15 23:01:43 +0000 UTC View PostI miss y’all!😩😩😩show me love as I work thru your DMs♥️
2021-08-25 20:28:27 +0000 UTC View PostWe workout even on vacation!!😎I used my 'Blue Mamba' band for this one and got a good sweat💦3 rounds for 20 reps. Are you ready?😈 WORKOUT -Reverse Inverted Knee Raises -3D Lunges -Side Step up to Leg Raise -Inverted Kickbacks
2021-05-04 15:37:04 +0000 UTC View Post27 today!!🥳Celebrating under the sun with endless piña coladas😋thank you guys for all the bday love and wishes!
2021-04-26 16:22:01 +0000 UTC View Post